Health & Fitness Coach
Accountability
As you get started on your fitness journey, it is critical to be a part of a community of women who provide the encouragement and support we all need to keep going and to achieve our goals.
My “Progress not Perfection” virtual fitness group is loaded with women who are all bonding together as we connect daily through our journeys to improve our health.
How it Works
Everyone who joins my group has access to:
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30-50 minute at home workouts
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Clean eating meal plans
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Nutritional supplements of their choice
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Access to our private team page
Personalized
You can pick the workout programs, the meal plans and the nutrition supplements that will fit the best into your lifestyle. As your coach, I am here to help you understand the variety of options and help you make the most effective choices so that you can reach your goals.
Community is the difference maker!
This group of women with the support and encouragement they provide is what makes the difference between my programs and other at home DVD options.
Community
The “Progress not Perfection” team page is a PRIVATE site where only others who have joined the group can see our conversations and pictures. This is a safe environment for likeminded women to support and encourage one another.